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NEW Pushup Variations

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MacAppleMedix.com - MAC & Apple Computer Videos Helpsite MacAppleMedix.com - MAC & Apple Computer Videos Helpsite
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http://www.turbulencetraining.... Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.... And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com NEW Pushup Variations Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with incredible updates and variations on pushup techniques.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: cbathletics

Length: 02:15
Rating: 4.60
Views: 91419

Tags: ballantyne  belly  burn  chest  exercise  fat  gain  lose  muscle  pushups  training  turbulence  workout  

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Video Comments

jeremyshin1 (November 30, 1999 at 12:00 am)
whats a rep..?lol
apclik (November 30, 1999 at 12:00 am)
Great pushup variations. See more bodyweight exercises at.....Street Workout dot Com
dannnnyboyyy (November 30, 1999 at 12:00 am)
I did all the pushups he did 15 reps each side. My chest feels likes it's ripping apart hahhaha. Great workout mate!
yzmin (November 30, 1999 at 12:00 am)
lol i noticed too.
Akaoushi (November 30, 1999 at 12:00 am)
cool push ups, I know the "T" push up, try it with light dumbbells in your hands and see what happens. Your elevated plus you have a bit of extra weight. The rest I have never seen before thanks for the idea's im going to add them to my list of push ups.
IILotusII (November 30, 1999 at 12:00 am)
Thanks bro.This video helps.I've tried out these new pushup variations and now include them in my workouts..
Pin2winu2 (November 30, 1999 at 12:00 am)
niice
t01880 (November 30, 1999 at 12:00 am)
Good stuff. thanks a lot!
marryacow (November 30, 1999 at 12:00 am)
that's a dude... u idiot
GlennQuagmire247 (November 30, 1999 at 12:00 am)
Didnt anyone else notice the naked chick in the background at 1:03? Excellent variations there, certainly beats the plane old pressup.

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