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Bionic "Grindy" WOD

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I did this one before, got 11:59 but my form and ROM's were crappy. This time much better form and ROM just a little slower.

Channel: People & Blogs
Uploaded: November 30, 1999 at 12:00 am
Author: XfitAddict

Length: 05:54
Rating: 5.00
Views: 122

Tags: null  

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michaeljohn654 (November 30, 1999 at 12:00 am)
nice job!!! Ken and I will do this soon. I'll post it afterwards. That will be tough to beat.

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