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pilates

Model Fitness: Lorie Baker's Pilates Routine
Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more...
 
Uploaded: September 10, 2007 at 3:38 pm
Author: fordmodels
 
Length: 02:56
Rating: 4.61
Views: 520145
 
Tags: core  crossover  double  exercise  fitness  ford  leg  models  muscles  pilates  single  straight  stretch  
 
10 min pilates sclupting-full
www.exyu-fitness.com
 
Uploaded: February 18, 2007 at 5:33 pm
Author: lazic
 
Length: 10:40
Rating: 4.71
Views: 717813
 
Tags: fitness  pilates  workout  
 
10 min pilates flex-full
www.exyu-fitness.com
 
Uploaded: February 18, 2007 at 6:18 pm
Author: lazic
 
Length: 10:14
Rating: 4.84
Views: 379623
 
Tags: pilates  
 
Pilates Abs Workout
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and...
 
Uploaded: January 8, 2008 at 4:54 am
Author: sparkpeople
 
Length: 11:47
Rating: 4.81
Views: 165047
 
Tags: Abs  Basic  Beginner  Core  Crisscross  Crunch  Exercise  Free  Hundred  Pilates  Plank  SparkPeople  Stretch  Toning  Workout  
 
The Best Pilates Core Workout Video
http://www.diet.com/videos http://www.bpilatesstudio.com A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The...
 
Uploaded: August 14, 2008 at 6:49 pm
Author: diethealth
 
Length: 06:16
Rating: 4.83
Views: 21505
 
Tags: abs  best  easy  exercise  fitness  free  health  online  out  pilates  quick  routine  total  video  work  workout  yoga  
 
Pilates: How to get legs to die for
http://www.videojug.com - Get the long, lean legs you've always dreamed of by following this body-friendly, Pilates workout. http://www.videojug.com/film/p...
 
Uploaded: April 10, 2007 at 3:39 pm
Author: VideoJug
 
Length: 06:32
Rating: 4.52
Views: 450724
 
Tags: exercise  legs  pilates  tone  workout  
 
Exercise and Fitness Video: Pilates Abs
A free online exercise and fitness pilates total abs workout video you can do in under five minutes!
 
Uploaded: October 23, 2006 at 4:45 pm
Author: diethealth
 
Length: 04:08
Rating: 4.34
Views: 238563
 
Tags: exercise  fitness  free  online  out  pilates  total  video  work  
 
Pilates Powerhouse Collection
Another great selection of clips from the GAIAM Pilates DVD collection.
 
Uploaded: August 21, 2006 at 8:11 pm
Author: GaiamSearch
 
Length: 04:17
Rating: 4.50
Views: 87021
 
Tags: dvd  gaiam  pilates  powerhouse  yoga  
 
Katrina Fitness - Ease Into Pilates: Warm-Up
http://www.janson.com/dvd/show... KATRINA FITNESS Ease Into Pilates Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s...
 
Uploaded: July 26, 2007 at 11:00 pm
Author: jansonmedia
 
Length: 07:22
Rating: 4.71
Views: 25845
 
Tags: care  ease  exercise  fitness  health  healthcare  how  into  katrina  loss  pilates  program  to  trainer  warm  weight  
 
beginner pilates
a nicely descripted pilates workout for beginners
 
Uploaded: January 1, 2007 at 6:59 pm
Author: targetworkouts
 
Length: 03:00
Rating: 4.42
Views: 160092
 
Tags: beginners  exercise  fitness  pilates  workout  
 


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